Skip to main content
Life Time homepage
Life Time Fitness

Directions

25600 Rancho Niguel Rd.
Laguna Niguel, CA 92677

Get Directions

Call

Hours

Fitness Training at Life Time Laguna Niguel

25600 Rancho Niguel Rd.
Laguna Niguel, CA 92677

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Laguna Niguel

Test your limits.
Push past your comfort zone at our fitness club.

Proven Training for Impressive Results

It’s time to take your fitness training routine up a notch. Train, move and think like a real athlete with our fast-paced fitness programs — TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — all of which are exclusives.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The most effective workout is one you actually enjoy. Our fitness training programs aim to make variety a top priority, so you should have no problem finding a workout you love.

Group Training

Nothing has the power to motivate quite like a little healthy competition. Challenge your friends, new and old, to work hard and chase results with the encouragement of your fitness trainer.

Strength Training

From plyometrics and body weight exercises to resistance training and HIIT, our classes focus on every part of your body, so you’ll never get bored with the same old leg-day routine.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Laguna Niguel:

  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Better health starts here  Join Now