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Life Time Fitness

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25600 Rancho Niguel Rd.
Laguna Niguel, CA 92677

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Hours

Personal Training at Life Time Laguna Niguel

25600 Rancho Niguel Rd.
Laguna Niguel, CA 92677

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Laguna Niguel

Invest in you.
Personalized programs that fit your body, lifestyle and schedule.

A Healthier, More Meaningful Life

Whether your fitness goals include losing weight, increasing stamina, building strength or all of the above, our personal training programs are designed to give you the tools to go further. Get the motivation, inspiration and discipline you need to achieve results that last.

PROGRAMS

Metabolic Assessments & Lab Tests

Optimize and customize your personal training plan with more information about what makes your body unique: your metabolism, glucose level, stress responses and more.

Nutritional Coaching

Real food = better results. After a metabolic assessment, your coach will build a personalized nutrition plan designed to sustain you from the inside out, so you can look and feel 100%.

Partner Training

Two is better than one. Share the cost of a personal trainer with a friend and add the benefit of having a buddy to motivate you to train harder.

Private Training

1-on-1 time. You will be your personal trainer’s top priority as you learn proper form and stay motivated to reach your health and fitness goals.

TEAM Training

Get social, stay motivated and achieve your goals with small group training. Grow stronger, improve endurance and celebrate your success together.

Weight Loss

Change your body and build better habits. From personal training to nutrition solutions, we’re here to guide and motivate you so you can shed the weight — and stay leaner for longer.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Outdoor Whirlpool at Life Time Fitness

Outdoor Whirlpool

Bask in the sun or gaze at the stars while the jets make your worries melt away.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Additional Amenities at Life Time Laguna Niguel:

  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

Begin your journey to better health  Request Pricing