Skip to main content
Member Site
Life Time Fitness

Directions

25600 Rancho Niguel Rd.
Laguna Niguel, CA 92677

Get Directions

Call

Hours

Swimming at Life Time Laguna Niguel

25600 Rancho Niguel Rd.
Laguna Niguel, CA 92677

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time Laguna Niguel

Dive into a world of swimming at Life Time.
The pools. The programs. The progress. It’s all here.

More Than Treading Water

Whether you’re a beginner or a serious competitor, our swimming lessons and swim teams at Life Time Laguna Niguel have something to offer. Master the basics, refine your stroke, train for a triathlon or just enjoy an open swim — and have a whole lot of fun in the process.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Take your passion for swimming to the next level. From group swims to private lessons and triathlon training, you can hone your techniques and reach your goals while learning from experienced coaches.

Kids Swimming Lessons

Learning water safety and the fundamentals of swimming is important to reduce the risk of drowning — and it’s a lot of fun. Our certified instructors can help your kids gain confidence in the water, encouraging fitness and good form along the way.

Open Swim

During Open Swim, we open up the lanes for anyone to enjoy a leisurely swim. The whole family is welcome.

Slides

Speed down slippery, twisting slides — an action-packed way to spend quality time with the family.

Splash Pad

Kids of all ages can get wet and wild under geysers of water that shoot and spin. Pack your swimsuits and get ready for a fun-filled afternoon.

Swim Team

Does your young swimmer crave competition? Turn that desire into athletic achievements — and solid friendships — with our weekly practices, coaching and regular competitions.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Additional Amenities at Life Time Laguna Niguel:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Zero Depth Entry Pool

All Clubs Nearby

Better health starts here  Join Now