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13600 Will Clayton Pkwy
Humble, TX 77346

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Hours

Fitness Training at Life Time Lake Houston

13600 Will Clayton Pkwy
Humble, TX 77346

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Lake Houston

Achieve your goals.
Push your body to a new level at our fitness club.

Proven. Powerful. Personalized.

Push your body to a whole new level of strength with fitness training. Our fitness programs — TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — are exclusive, fast-paced and help you move like an athlete as you develop your healthiest body.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The key to getting results is finding a workout you truly enjoy. Our fitness training programs not only help you meet your goals, but also add a little fun to your workout routine.

Group Training

Add a dose of competition to your fitness routine by training side-by-side with like-minded individuals. Work with your fitness trainer to set and meet goals, banishing excuses along the way.

Strength Training

From plyometrics and body weight exercises to resistance training and HIIT, our classes focus on every part of your body, so you’ll never get bored with the same old leg-day routine.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Additional Amenities at Life Time Lake Houston:

  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Champions
Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time City Centre Houston
City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Life Time Kingwood
Kingwood

20515 W. Lake Houston Pkwy.
Humble, TX 77346

All Clubs Nearby

Experience the Life Time difference Join Now