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13600 Will Clayton Pkwy
Humble, TX 77346

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Hours

Personal Training at Life Time Lake Houston

13600 Will Clayton Pkwy
Humble, TX 77346

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Lake Houston

Sculpt a better you.
Tailor-made programs that meet your goals, lifestyle and schedule.

Live Life, the Healthy Way

Our personal training programs are built to help you focus on achieving your personal fitness goals, from losing weight to training for an upcoming athletic event. We also provide the inspiration you need to maintain those results.

PROGRAMS

Private Training

Find your one and only. Your personal trainer is committed to providing you with the motivation and support you need to keep working towards achieving your fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Change your body — and your habits — for the better. From working with a personal trainer to learning about nutrition, look no further than Life Time for all the tools and motivation you need to shed the weight and keep it off for good.

Nutritional Coaching

Eat well, feel well. Following a metabolic assessment, your nutrition coach will map out a plan that meets your body’s specific nutrient needs, so you can look and feel great.

Metabolic Coaching

With workouts tailored to fit your metabolic rate, you'll work 1-on-1 to burn stored fat and make tangible progress towards your fitness goals.

Metabolic Assessments & Lab Tests

We can optimize your personal training plan by looking at your body’s unique profile, including glucose levels, metabolism, stress responses and more.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Lake Houston:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Champions
Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time City Centre Houston
City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Life Time Kingwood
Kingwood

20515 W. Lake Houston Pkwy.
Humble, TX 77346

All Clubs Nearby

Begin your journey to better health  Join Now