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13600 Will Clayton Pkwy
Humble, TX 77346

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Hours

Personal Training at Life Time Lake Houston

13600 Will Clayton Pkwy
Humble, TX 77346

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Lake Houston

You, redefined.
Tailored programs that suit your body and your schedule.

Live a Healthy Life

Whether your fitness goals include losing weight, increasing stamina, building strength or all of the above, our personal training programs are designed to give you the tools to go further. We also provide the inspiration you need to maintain those results.

PROGRAMS

Metabolic Assessments & Lab Tests

A better understanding of how your body works, including your metabolism, glucose levels and stress responses, is the first step towards a personal training plan that will produce results.

Nutritional Coaching

Nourish your body from the inside out. Following a metabolic assessment, your nutrition coach will develop a customized plan that works best for your body and needs.

Partner Training

Double up on motivation. Do you accomplish more with a little competition? Share a personal trainer with a friend and reduce the cost while you increase results.

Private Training

1-on-1 time. You will be your personal trainer’s top priority as you learn proper form and stay motivated to reach your health and fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Transform your body and create lasting habits. From personal training to nutrition coaching, we’re here to provide all the resources and motivation you need to lose weight and stay lean.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Lake Houston:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Saunas
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Champions
Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time City Centre Houston
City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Life Time Kingwood
Kingwood

20515 W. Lake Houston Pkwy.
Humble, TX 77346

Experience the Life Time difference Request Pricing