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16851 W 90th St.
Lenexa, KS 66219

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Hours

Personal Training at Life Time Lenexa

16851 W 90th St.
Lenexa, KS 66219

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Lenexa

Make time for you.
Customized programs that match your body, lifestyle and schedule.

Live Life, the Healthy Way

Whether your fitness goals include losing weight, increasing stamina, building strength or all of the above, our personal training programs are designed to give you the tools to go further. We foster the motivation and discipline to inspire you to achieve quality, lasting results.

PROGRAMS

Metabolic Assessments & Lab Tests

Gaining a better understanding of your body’s metabolism, glucose levels, stress responses and more is key to optimizing your personal training plan.

Nutritional Coaching

Real food = better results. After a metabolic assessment, your coach will build a personalized nutrition plan designed to sustain you from the inside out, so you can look and feel 100%.

Partner Training

Buddy up. Share a personal trainer — and the cost — with a friend. Keep the encouragement and motivation going strong as you train side-by-side.

Private Training

Meet your match. Your personal trainer will focus on the areas that matter to you most and keep you accountable as you work toward your health and fitness goals.

TEAM Training

Reap the rewards of small group training. Let the team energy inspire you as you work towards your goals. Grow stronger and cheer each other on in the process.

Weight Loss

Transform your body and create lasting habits. From personal training to nutrition coaching, we’re here to provide all the resources and motivation you need to lose weight and stay lean.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Additional Amenities at Life Time Lenexa:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Saunas
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Overland Park
Overland Park

6800 138th St
Overland Park, KS 66223

Start your journey today with Life Time  Request Pricing