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16851 W 90th St.
Lenexa, KS 66219

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Hours

Personal Training at Life Time Lenexa

16851 W 90th St.
Lenexa, KS 66219

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Lenexa

Put yourself first.
Personalized programs that help you meet your goals.

Live a Healthier, Stronger Life

From losing weight to improving performance and training for an upcoming athletic event, our personal training programs are designed to help you reach your personal goals. Stay challenged, motivated and inspired every step of the way — and celebrate real results.

PROGRAMS

Private Training

Meet your match. Your personal trainer will focus on the areas that matter to you most and keep you accountable as you work toward your health and fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Kick bad habits and transform your body. We can provide all the support you need — from nutrition advice to personal training — to shed those extra pounds and keep them off.

Nutritional Coaching

Nourish your body from the inside out. Following a metabolic assessment, your nutrition coach will develop a customized plan that works best for your body and needs.

Metabolic Coaching

Work 1-on-1 to burn stored fat with workouts tailored to your metabolic rate, which is not only unique to you but also critical to your success.

Metabolic Assessments & Lab Tests

A better understanding of how your body works, including your metabolism, glucose levels and stress responses, is the first step towards a personal training plan that will produce results.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Additional Amenities at Life Time Lenexa:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Overland Park
Overland Park

6800 138th St
Overland Park, KS 66223

All Clubs Nearby

Better health starts here  Join Now