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44610 Prentice Drive
Sterling, VA 20166

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Pilates at Life Time Loudoun County

44610 Prentice Drive
Sterling, VA 20166

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Pilates at Life Time Loudoun County

Precision. Breath. Flow.
Improve your strength, posture and balance with Pilates.

A Stronger, Calmer You Awaits

Build strength without the bulk. If your goal is to sculpt long, lean muscles, Pilates is the full-body workout you’re looking for. Using a range of equipment, such as the reformer, mat, tower, box and barrel, you’ll grow stronger and more flexible.

PROGRESSION-BASED PROGRAMS

Advanced Pilates

Take your practice one step further with advanced exercises that build on Pilates foundations. Choose private or semi-private classes — or a combination of both.

Introductory Pilates

Opt for private instruction with our 1-on-1 Intro Pack or learn the foundations of a good Pilates workout alongside a group of fellow beginners with our six-week Pilates Fundamentals Intensive program.

Private Instruction

Get the support, motivation and results you deserve. A semi-private session of three to five people ensures plenty of personal attention.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Additional Amenities at Life Time Loudoun County:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Reston
Reston

1757 Business Center Dr
Reston, VA 20190

Life Time Gaithersburg
Gaithersburg

10121 Washingtonian Blvd
Gaithersburg, MD 20878

Life Time Centreville
Centreville

5900 Trinity Pkwy
Centreville, VA 20120

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now