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9915 E Independence Blvd
Matthews, NC 28106

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Hours

Yoga at Life Time Matthews

9915 E Independence Blvd
Matthews, NC 28106

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Yoga at Life Time Matthews

Improve your strength. Focus your mind.
All abilities welcome.

Take to the Mat

From the yoga beginner to the experienced practitioner, we have a class for every level. Looking to deepen your practice? Try out one of our lifestyle programs or consider sharing your passion by training as a teacher.

FIND YOUR FLOW

Classes

With everything from basic yoga classes to advanced formats like yin, ashtanga, vinyasa and restorative, we’ll make sure you stay inspired to improve every day, regardless of experience level. Your membership includes all classes.

Programs

Focus on your mental, emotional and physical health and become a part of our community with our themed four-week yoga lifestyle program. Available to all levels.

Teacher Training

Follow your passion and share the transformative power of yoga. Learn from experienced instructors and build the skills and knowledge you need to earn certification and start guiding others.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Matthews:

  • Pilates Studio
  • Yoga Studio

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Charlotte
Charlotte

11220 Golf Links Drive
Charlotte, NC 28277

Life Time University
University

8514 University City Blvd
Charlotte, NC 28213

All Clubs Nearby

Experience the Life Time difference Join Now