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490 Old Connecticut Path
Framingham, MA 1701

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Hours

Gym at Life Time MetroWest-Boston

490 Old Connecticut Path
Framingham, MA 1701

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Gym at Life Time MetroWest-Boston

A fitness experience that's both fun and innovative.
Achieve total health at one welcoming place.

We're Not Simply Another Gym

When you join Life Time, you’re not just becoming a member of a gym. You’re making meaningful connections with experts in fitness, sport and nutrition whose top priority is to help you reach your health goals. There’s always something for everyone at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

At Life Time, you can do everything in one convenient place: work out, mix and mingle with other members and get pampered. Member perks include towel service, complimentary toiletries, WiFi and more.

Family-Friendly

At Life Time, all ages are welcome, which means the entire family can stay active and have fun. Our kid-friendly programs range from academic and creative options like STEM and arts and crafts to a variety of fitness and sports activities.

Signature Classes

Get involved in unique, innovative class formats that you’ll only find at Life Time. Try something new as you enhance your physique, open your mind and improve your overall wellness.

Sports

Refresh your knowledge, polish your skills or challenge your limits with our complete range of sports programs. Whether you need private coaching or you want to join a group class, league or tournament, you can bring your passion to life.

TEAM Training

Develop new skills and experience the camaraderie of small group training. Feel the motivation build inside you as you support one another and celebrate your achievements.

Personal Training

Better health and fitness begins here. From 1-on-1 training to group fitness classes, we offer options for all tastes and skill levels.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Splash Pad at Life Time Fitness

Splash Pad

Kids of all ages can get wet and wild in our fun-filled, family-friendly space.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Additional Amenities at Life Time MetroWest-Boston:

  • Basketball Courts
  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Chestnut Hill
Chestnut Hill

335 Boylston St
Newton, MA 2459

Life Time Westwood
Westwood

44 Harvard St
Westwood, MA 2090

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now