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Life Time Fitness

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490 Old Connecticut Path
Framingham, MA 1701

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Hours

Gym at Life Time MetroWest-Boston

490 Old Connecticut Path
Framingham, MA 1701

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Gym at Life Time MetroWest-Boston

An innovative and family-friendly experience.
Health, fitness and fun in one place.

A New Kind of Gym Experience

When you join Life Time, you’re not just joining a gym. You’re connecting with a community of fitness, sport, nutrition and lifestyle experts who are dedicated to your total health goals and aspirations. There’s always something for everyone at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We offer a welcoming, comfortable environment where you can work out, socialize and unwind — all in one place. Members can enjoy towel service, complimentary toiletries, WiFi and more.

Family-Friendly

Every member of the family is looked after at Life Time. Kids have their own extensive programming to enjoy, including sports, arts and crafts, STEM and many more opportunities to get fit and have fun.

Signature Classes

Enjoy exciting and engaging class formats that are unique to Life Time. Achieve a healthier you while trying something new in the process.

Sports

Get the basics down, work on your game or push yourself to the limit with our performance-focused sports programs. Individual coaching, leagues and tournaments: this is your opportunity to pursue your passion your way.

TEAM Training

With small group training, you can develop new skills and foster new friendships. Stay motivated as you progress together and celebrate those hard-earned results.

Personal Training

Achieve your health and fitness goals with us. Our extensive programming includes 1-on-1 training and group fitness sessions for all levels.

Life Time Gym

Membership Overview

Achieve better health with Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Splash Pad at Life Time Fitness

Splash Pad

Kids of all ages can get wet and wild in our fun-filled, family-friendly space.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Additional Amenities at Life Time MetroWest-Boston:

  • Basketball Courts
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Westwood
Westwood

44 Harvard St
Westwood, MA 2090

Start the journey of a Life Time  Request Pricing