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490 Old Connecticut Path
Framingham, MA 1701

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Squash at Life Time MetroWest-Boston

490 Old Connecticut Path
Framingham, MA 1701

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Squash at Life Time MetroWest-Boston

Destroy the competition while torching calories.
Our extensive programming can help you rule the court with confidence.

Fun, Action-Packed Competition

Squash is a social, high-energy workout that exercises your body and your brain. From learning the basics to taking your form to the next level, our squash courts at Life Time MetroWest-Boston are the perfect place to raise your game. All levels welcome.

GAME ON

SquashKids

Our junior squash programs include classes, leagues and events for budding players of all levels, so they can hone their skills, improve their game or even reach champion levels.

Leagues

Open to all levels, our squash leagues are a great way to meet and compete with different players at your level and improve your game.

Lessons, Classes & Coaching

Learn the fundamentals with our Discover Squash class, give your skills a boost with our multi-level classes or get in-depth with our 1-on-1 lessons and video coaching.

Social Events & Shootouts

Life Time plays host to a number of social events throughout the year. Come out to meet other squash players, engage in a little healthy competition and have a great time.

Squashcap

Engage with other like-minded squash players at your level with our interactive social platform, Squashcap. Included with your Life Time Membership, it allows you to earn and share your rating and track match results.

Tournaments

Life Time hosts US Squash-sanctioned tournaments that are open to players of all age categories and skill levels. Rack up those national ranking points or play just for fun.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Outdoor Whirlpool at Life Time Fitness

Outdoor Whirlpool

Bask in the sun or gaze at the stars while the jets make your worries melt away.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Additional Amenities at Life Time MetroWest-Boston:

  • Basketball Courts
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

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