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490 Old Connecticut Path
Framingham, MA 1701

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Swimming at Life Time MetroWest-Boston

490 Old Connecticut Path
Framingham, MA 1701

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time MetroWest-Boston

Make a splash at Life Time.
Great pools. Great programs. All under one roof.

Complete Programming

No matter if you’re a first-time swimmer or a regular competitor, we’ve got you covered with swimming lessons and swim teams at Life Time MetroWest-Boston. Get to grips with the basics, improve your technique or just enjoy an open swim.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Ignite your passion for swimming by participating in group swims or signing up for private lessons with one of our experienced instructors. We can help you train for a big event too-- practice makes perfect, after all.

Kids Swimming Lessons

Swimming is a skill for life, so there's no time like the present to get started. Our certified instructors teach lessons designed to help kids gain confidence, build fitness and reduce the risk of drowning.

Open Swim

We offer designated times where swimmers can enjoy a leisurely dip in the pool. All ages and abilities welcome.

Slides

Take the plunge and enjoy zooming down slipper slippery slides that twist and turn.

Swim Team

Is your young swimmer looking to grow and compete? Build new friendships and celebrate awesome achievements with personalized training, weekly practices and regular competitions.

Life Time Gym

Membership Overview

Achieve better health with Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Additional Amenities at Life Time MetroWest-Boston:

  • Basketball Courts
  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Westwood
Westwood

44 Harvard St
Westwood, MA 2090

All Clubs Nearby

Begin your journey to better health  Join Now