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490 Old Connecticut Path
Framingham, MA 1701

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Hours

Yoga at Life Time MetroWest-Boston

490 Old Connecticut Path
Framingham, MA 1701

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time MetroWest-Boston

Strengthen and revitalize your body and mind.
Everyone is welcome.

Be Part of Our Yoga Community

From the yoga beginner to the experienced practitioner, we have a class for every level. Interested in deepening your practice? Our lifestyle programs and teacher training are a great way to share your passion with others.

FIND YOUR FLOW

Classes

From basic yoga classes to signature formats including vinyasa, ashtanga, yin and restorative, we'll keep you inspired and improving, no matter your experience level. All classes are included with your membership.

Programs

Dive deeper into your physical, mental and emotional well-being — and come together with our community — with a themed four-week yoga lifestyle program. Open to all levels.

Teacher Training

Ready to share your passion for yoga with the world? Learn from expert instructors and acquire the foundational skills you require to get certified and begin leading others.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time MetroWest-Boston:

  • Basketball Courts
  • Child Center
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Splash Pad
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Westwood
Westwood

44 Harvard St
Westwood, MA 2090

All Clubs Nearby

Your journey starts today  Join Now