Skip to main content
Life Time homepage
Life Time Fitness

Directions

Pepper Mill Ct
Mississauga, ON L5L 4X5

Get Directions

Call

Hours

Pilates at Life Time Mississauga

Pepper Mill Ct
Mississauga, ON L5L 4X5

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Pilates at Life Time Mississauga

Precision. Breath. Flow.
Improve your strength, posture and balance with Pilates.

A Powerful Mind and Body

Increase strength but not bulk. Focus on building long, lean muscles and increasing flexibility and stamina with the help of Pilates. Using a range of equipment, such as the reformer, mat, tower, box and barrel, you’ll grow stronger and more flexible.

PURSUE PILATES PERFECTION

Private Instruction

Through a program of 1-on-1 classes with our knowledgeable Pilates coaches, you'll experience a personalized plan that accounts for your unique needs and goals..

Group Classes

You'll benefit from your instructor's expert knowledge—and a community's support—as you continuously improve throughout our program.

Pilates Studios

Find out what it's like to practice Pilates in a peaceful, dedicated space with everything you could possible need: barrels, chairs, reformers and more.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Additional Amenities at Life Time Mississauga:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • Kids Academy
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Vaughan
Vaughan

7405 Weston Rd
Vaughan, ON L4L OH3

Life Time Ajax
Ajax

100 Beck Crescent
Ajax, ON L1Z 1C9

All Clubs Nearby

Your journey starts today  Join Now