Skip to main content
Member Site
Life Time Fitness

Directions

Pepper Mill Ct
Mississauga, ON L5L 4X5

Get Directions

Call

Hours

Weight Loss Programs at Life Time Mississauga

Pepper Mill Ct
Mississauga, ON L5L 4X5

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Mississauga

Impressive results. Enduring success.
Achieve your goals with our effective nutrition and exercise plans.

Your Journey Starts Today

Develop healthy habits and get on track to achieving your goals with our personalized weight loss programs. Lab tests, body assessments, 1-on-1 training, nutrition coaching — we take a comprehensive approach so you can stay motivated and lose the weight for good.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Are you up for the challenge? Get all the fitness and nutrition coaching and support you need to achieve amazing results. Compete for a chance to win exciting prizes.

D.TOX

Help detoxify your body by cleansing with supplemental shakes and nourishing with whole foods. This two-week detoxification program includes healthy recipes, grocery shopping guides, an approved foods list and more.

Jump-Start Weight Loss

Enjoy all the features of our successful D.TOX program, plus a Metabolic Profile Assessment and two 1-on-1 Nutrition Coaching sessions.

Nutrition Coaching

Learn how to properly nourish your body with customized nutrition advice, supplement guides and recipes from a Registered Dietician.

Personal Training

Gain confidence and achieve real results with expert support from a Personal Trainer. Your trainer will guide, motivate and inspire you to reach and exceed your short- and long-term goals.

TEAM Weight Loss

Power up your fitness — and make new friends in the process. Three times weekly, you’ll get together with a Personal Trainer and Nutrition Coach for workouts, advice, and group support and motivation.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Squash Courts at Life Time Fitness

Squash Courts

Our modern courts are the perfect place for a heart-pounding, high-intensity game.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time Mississauga:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Vaughan
Vaughan

7405 Weston Rd
Vaughan, ON L4L OH3

Life Time Ajax
Ajax

100 Beck Crescent
Ajax, ON L1Z 1C9

Better health starts here  Request Pricing