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4239 Winnetka Ave N
New Hope, MN 55428

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Hours

Fitness Training at Life Time New Hope

4239 Winnetka Ave N
New Hope, MN 55428

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 11:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time New Hope

Achieve your goals.
Push your body to a new level at our fitness club.

Tailored Training for Proven Results

Want to take your fitness training to new heights? Our high-intensity Alpha Training and fast-paced TEAM Boot Camp and TEAM Fitness classes push you to train like an athlete, transforming not only your body, but also your attitude.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best way to get results is to do workouts you actually enjoy. Our fitness training programs will keep you engaged, motivated and having fun, so you’ll want to keep coming back for more.

Group Training

Add a dose of competition to your fitness routine by training side-by-side with like-minded individuals. Work with your fitness trainer to set and meet goals, banishing excuses along the way.

Strength Training

You’ll never get bored with the same routine day in and day out thanks to our mix of classes that use everything from HIIT and plyometrics to body weight exercises and resistance training to make sure you see results.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time New Hope:

  • Child Center
  • LifeSpa
  • Steam Rooms

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Maple Grove
Maple Grove

12601 82nd Ave N
Maple Grove, MN 55369

Life Time Plymouth
Plymouth

3600 Plymouth Blvd
Plymouth, MN 55446

Better health starts here  Request Pricing