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4239 Winnetka Ave N
New Hope, MN 55428

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Hours

Swimming at Life Time New Hope

4239 Winnetka Ave N
New Hope, MN 55428

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 11:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Swimming at Life Time New Hope

Come for a dip at Life Time.
The best pools. The best instructors. We have it all.

More Than Just Laps

No matter if you’re a first-time swimmer or a regular competitor, we’ve got you covered with swimming lessons and swim teams at Life Time New Hope. Master the basics, refine your stroke, train for a triathlon or just enjoy an open swim — and have a whole lot of fun in the process.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Take your love of swimming to new heights. From group swimming to private lessons and Masters swimming, you can enhance your stroke, surpass your goals and learn from the best coaches around.

Kids Swimming Lessons

Swimming is a skill for life, so there's no time like the present to get started. Our certified instructors teach lessons designed to help kids gain confidence, build fitness and reduce the risk of drowning.

Open Swim

Our Open Swims are open to all ages and abilities, so bring the family to the pool and enjoy a couple hours in the water.

Slides

Take the plunge and enjoy zooming down slipper slippery slides that twist and turn.

Swim Team

Do you have a budding swimmer in the family? Our Swim Team includes specialized training, weekly practices, regular competitions and more, so your child can build greater confidence and enjoy amazing achievements.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Additional Amenities at Life Time New Hope:

  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Steam Rooms

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Maple Grove
Maple Grove

12601 82nd Ave N
Maple Grove, MN 55369

Life Time Plymouth
Plymouth

3600 Plymouth Blvd
Plymouth, MN 55446

All Clubs Nearby

Start the journey of a Life Time  Join Now