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4239 Winnetka Ave N
New Hope, MN 55428

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Hours

Weight Loss Programs at Life Time New Hope

4239 Winnetka Ave N
New Hope, MN 55428

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 11:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time New Hope

Impressive results. Enduring success.
Achieve your goals with our effective nutrition and exercise plans.

Find Your Confidence

Establish healthy habits and attain your goals with our personalized weight loss programs. From comprehensive body assessments and lab tests to personal training and nutrition coaching, we can help you lose the weight and live more fully.

WEIGHT LOSS PROGRAMS

60-Day Challenge

A consultation with a trainer, daily virtual support, online coaching — get everything you need to live your healthiest life. Join for a chance to win BIG prizes.

D.TOX

Help detoxify your body by cleansing with supplemental shakes and nourishing with whole foods. This two-week detoxification program includes healthy recipes, grocery shopping guides, an approved foods list and more.

Assessments & Lab Tests

With our detailed assessments and lab tests, you can create fitness goals based on your actual metabolism, stress responses and more.

Nutrition Coaching

Learn how to make healthy food habits stick with tailored nutrition tips and advice from a Registered Dietician.

Personal Training

Take control of your body and your life with the help of a Personal Trainer. Get the expert advice and guidance you need to reach your highest potential.

TEAM Burn

Ready to burn fat and build muscle? Spend weeks with us as we raise pulses and explore personalized healthy habits that will last a lifetime.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Additional Amenities at Life Time New Hope:

  • Child Center
  • Indoor Lap Pool
  • Indoor Whirlpool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Maple Grove
Maple Grove

12601 82nd Ave N
Maple Grove, MN 55369

Life Time Plymouth
Plymouth

3600 Plymouth Blvd
Plymouth, MN 55446

All Clubs Nearby

Experience the Life Time difference Join Now