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Life Time Fitness


3419 Trinity Mills Rd
Dallas, TX 75287

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Kids Activities at Life Time North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Club Hours

6:00am - 12:00am
5:00am - 12:00am
5:00am - 12:00am
5:00am - 12:00am
5:00am - 12:00am
5:00am - 12:00am
6:00am - 12:00am

*Note: Please contact us for amenity specific hours

Kids Activities at Life Time North Dallas

A healthy lifestyle starts with an active childhood.
Give your child the tools to make fitness a priority.

Play for Health

Our kids activities put fun first. From sports classes to seasonal camps, we offer fun places for kids to get hands-on with the activities that excite them most, setting the stage for a healthier future.



From school break and summer camps to after-school programs, we have a kids camp that will work for you. Sign your child up for a kids camp based on his or her interests and age range.

Child Centers

Enjoy the convenience of dropping your kids off for up two hours a day with a Junior Membership. During those two hours, you can get your workout in and take advantage of the club amenities.


For family-friendly events including pool parties, painting parties and Daddy Daughter dances, look no further than Life Time North Dallas.

Parents' Night Out

As a parent, you deserve a little time off. We can keep your little one entertained for up to four hours. Your child will get hands-on with great kids activities while you unwind and enjoy your own fun.

Kids Birthday Parties

Life Time is here to take the pressure off planning your next kids birthday party. We’ll provide a range of interactive kids activities that will keep up to 12 guests entertained for a fun-filled afternoon.

Comprehensive Programming

Get all the programs you and your kids want. Life Time offers a variety of fitness, creative and academic opportunities, including sports, arts and crafts, STEM and more.

Sports Classes

Your kids have a lot of energy to burn. We have tennis, martial arts, swimming and more, so your young one is sure to find something to get excited about.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.


Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Outdoor Swimmming Pool at Life Time Fitness

Outdoor Swimmming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Additional Amenities at Life Time North Dallas:

  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool


Kids Activities are also offered at these Life Time locations.

Life Time Plano

7100 Preston Rd
Plano, TX 75024

Life Time Flower Mound
Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Life Time Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

Begin your journey to better health  Join Now