Skip to main content
Life Time homepage
Life Time Fitness

Directions

3419 Trinity Mills Rd
Dallas, TX 75287

Get Directions

Call

Hours

Spa at Life Time North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Club Hours

Sunday
6:00am - 12:00am
Monday
5:00am - 12:00am
Tuesday
5:00am - 12:00am
Wednesday
5:00am - 12:00am
Thursday
5:00am - 12:00am
Friday
5:00am - 12:00am
Saturday
6:00am - 12:00am

*Note: Please contact us for amenity specific hours

Spa at Life Time North Dallas

Heal, revive and transform, inside and out.
Look and feel your best at LifeSpa.

You’ve Earned It

Conveniently located within Life Time North Dallas, LifeSpa provides pampering and revitalizing hair, skin, nail and massage treatments that cater to your well-being. Non-members can also visit LifeSpa and use the club amenities on the day of their service.

SPA SERVICES

Haircuts & Coloring

Keep your hair feeling healthy with a signature cut and style, or give your mane a fresh new look with partial highlights or all-over color.

Hair Therapy

Soothe, nourish and revitalize your hair and scalp with one of our custom treatments, including Clarifying, Smoothing or Deep Conditioning Therapy.

Massage

From athletic-specific treatments to relaxation therapy, enjoy customized massages that help you get the most out of your life and your workouts.

Nail Care

Give your fingers and toes some TLC with our nail treatments. Our manicures and pedicures focus on nourishing and strengthening the whole nail.

Skin Care Enhancements

From lengthening your lashes to removing unwanted hair, our highly trained technicians can help enhance your natural beauty.

Skin Care Therapy

Tighten, brighten and pamper your skin with our rejuvenating facial treatments. Our expert skin care can get your skin looking and feeling its best.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Outdoor Swimming Pool at Life Time Fitness

Outdoor Swimming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Additional Amenities at Life Time North Dallas:

  • Basketball Courts
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Saunas
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Spas

Spa is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time Flower Mound
Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

Better health starts here  Join Now