Skip to main content
Member Site
Life Time Fitness

Directions

3419 Trinity Mills Rd
Dallas, TX 75287

Get Directions

Call

Hours

Swimming at Life Time North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Club Hours

Sunday
6:00am - 12:00am
Monday
5:00am - 12:00am
Tuesday
5:00am - 12:00am
Wednesday
5:00am - 12:00am
Thursday
5:00am - 12:00am
Friday
5:00am - 12:00am
Saturday
6:00am - 12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time North Dallas

Come for a dip at Life Time.
The best pools. The best instructors. We have it all.

Complete Programming

Whether you’re a beginner or a serious competitor, our swimming lessons and swim teams at Life Time North Dallas have something to offer. Get to grips with the basics, improve your technique or just enjoy an open swim.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Power up your passion for swimming. Whether it's a private lesson, group swim, triathlon training or Masters swimming, you can strengthen your stroke, hit your goals and learn from our highly trained coaches.

Kids Swimming Lessons

Swimming is a skill for life, so there's no time like the present to get started. Our certified instructors teach lessons designed to help kids gain confidence, build fitness and reduce the risk of drowning.

Open Swim

During Open Swim, we open up the lanes for anyone to enjoy a leisurely swim. The whole family is welcome.

Slides

Slip and slide down slides that twist and turn — a great way to bring the whole family together at Life Time.

Swim Team

Is your young swimmer looking for a challenge? Through weekly practices, focused coaching and regular competitions, your child can make new friends and celebrate amazing accomplishments.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Additional Amenities at Life Time North Dallas:

  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Swimmming Pool
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Flower Mound
Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

Better health starts here  Request Pricing