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3419 Trinity Mills Rd
Dallas, TX 75287

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Swimming at Life Time North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Club Hours

Sunday
6:00am - 12:00am
Monday
5:00am - 12:00am
Tuesday
5:00am - 12:00am
Wednesday
5:00am - 12:00am
Thursday
5:00am - 12:00am
Friday
5:00am - 12:00am
Saturday
6:00am - 12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time North Dallas

Jump into the deep end at Life Time.
From the top instructors to the best pools, we have it all.

Complete Programming

Whether you’re ready to take swimming lessons for the first time or you want to join a swim team, Life Time North Dallas is your destination. Enjoy an open swim, improve your stroke or train for an event — and have a great time doing it.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Achieve your personal best. Through group swims, private sessions, triathlon training or Masters swimming, you can grow stronger, surpass your goals and learn great techniques from knowledgeable and experienced coaches.

Kids Swimming Lessons

Learning water safety and the fundamentals of swimming is important to reduce the risk of drowning — and it’s a lot of fun. Our certified instructors can help your kids gain confidence in the water, encouraging fitness and good form along the way.

Open Swim

At designated times, the pool and lanes are open for leisure swimming. Everyone is welcome, so you can bring the whole family.

Slides

Speed down slippery, twisting slides — an action-packed way to spend quality time with the family.

Swim Team

Is your young swimmer looking to grow and compete? Build new friendships and celebrate awesome achievements with personalized training, weekly practices and regular competitions.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time North Dallas:

  • Basketball Courts
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeCafe
  • Outdoor Swimming Pool
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Flower Mound
Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

Your journey starts today  Join Now