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3419 Trinity Mills Rd
Dallas, TX 75287

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Hours

Yoga at Life Time North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Club Hours

Sunday
6:00am - 12:00am
Monday
5:00am - 12:00am
Tuesday
5:00am - 12:00am
Wednesday
5:00am - 12:00am
Thursday
5:00am - 12:00am
Friday
5:00am - 12:00am
Saturday
6:00am - 12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time North Dallas

Improve your strength. Focus your mind.
All abilities welcome.

Inspire Your Yoga Practice

Whether you’re a yoga newbie or you’ve been practicing for years, we have a class for your level. Ready to take your practice to the next level? Try out one of our lifestyle programs or consider sharing your passion by training as a teacher.

FIND YOUR FLOW

Classes

From introductory yoga classes to the formats you love, including ashtanga, vinyasa, restorative and yin, we offer a range of classes for every experience level. Sign up for your go-to or try something new — all classes are included with your membership.

Programs

Focus on your mental, emotional and physical health and become a part of our community with our themed four-week yoga lifestyle program. Available to all levels.

Teacher Training

Follow your calling to share the transformative power of yoga. Learn from knowledgeable instructors and build the foundational skills you need to get certified and start guiding others.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time North Dallas:

  • Basketball Courts
  • Child Center
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time Flower Mound
Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now