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Life Time Fitness

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3419 Trinity Mills Rd
Dallas, TX 75287

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Hours

Yoga at Life Time North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Club Hours

Sunday
6:00am - 12:00am
Monday
5:00am - 12:00am
Tuesday
5:00am - 12:00am
Wednesday
5:00am - 12:00am
Thursday
5:00am - 12:00am
Friday
5:00am - 12:00am
Saturday
6:00am - 12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time North Dallas

Boost strength and peace of mind.
Beginners welcome.

Yoga for Every Body

With a number of different yoga classes for all levels, we have something for all students, from the first-timer to the experienced guru. Want to further expand your practice? Explore our lifestyle programs or share your passion with teacher training.

FIND YOUR FLOW

Classes

Regardless of your experience level — or whether you’re looking for yoga classes like restorative, ashtanga, yin or vinyasa — we have something to keep you inspired. All classes are included in your membership.

Programs

Join our themed four-week yoga lifestyle program to dive deeper into your mental, emotional and physical welfare — and become an important part of our community. Open to every level.

Teacher Training

Follow your calling to share the transformative power of yoga. Learn from knowledgeable instructors and build the foundational skills you need to get certified and start guiding others.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Outdoor Swimmming Pool at Life Time Fitness

Outdoor Swimmming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Additional Amenities at Life Time North Dallas:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • Outdoor Lap Pool
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Plano
Plano

7100 Preston Rd
Plano, TX 75024

Life Time Flower Mound
Flower Mound

3100 Churchill Drive
Flower Mound, TX 75022

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

Start the journey of a Life Time  Request Pricing