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14540 W McDowell Rd
Goodyear, AZ 85395

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Hours

Personal Training at Life Time Palm Valley

14540 W McDowell Rd
Goodyear, AZ 85395

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Palm Valley

Sculpt a better you.
Tailor-made programs that meet your goals, lifestyle and schedule.

A Healthier, More Meaningful Life

From losing weight to improving performance and training for an upcoming athletic event, our personal training programs are designed to help you reach your personal goals. We also provide the inspiration you need to maintain those results.

PROGRAMS

Private Training

Go head-to-head. Your personal trainer will keep you focused and accountable as you work to achieve your unique health and fitness goals.

TEAM Training

Reap the rewards of small group training. Let the team energy inspire you as you work towards your goals. Grow stronger and cheer each other on in the process.

Weight Loss

Change your body — and your habits — for the better. From working with a personal trainer to learning about nutrition, look no further than Life Time for all the tools and motivation you need to shed the weight and keep it off for good.

Nutritional Coaching

Real food = better results. After a metabolic assessment, your coach will build a personalized nutrition plan designed to sustain you from the inside out, so you can look and feel 100%.

Metabolic Coaching

Your metabolic rate affects your success, so this 1-on-1 program focuses on workouts that are tailored to your rate and empower you to burn stored fat.

Metabolic Assessments & Lab Tests

Optimize and customize your personal training plan with more information about what makes your body unique: your metabolism, glucose level, stress responses and more.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Palm Valley:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time North Scottsdale
North Scottsdale

6850 E Chauncey Ln
Phoenix, AZ 85054

Life Time Scottsdale at Shea and 101
Scottsdale at Shea and 101

8642 E. Shea Blvd.
Scottsdale, AZ 85260

Life Time Tempe
Tempe

1616 W Ruby Dr
Tempe, AZ 85284

All Clubs Nearby

Start your journey today with Life Time  Join Now