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Life Time Fitness

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7100 Preston Rd
Plano, TX 75024

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Hours

Gym at Life Time Plano

7100 Preston Rd
Plano, TX 75024

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Gym at Life Time Plano

We provide an inviting, innovative experience for the whole family.
Accomplish your health and fitness goals in one place.

The Complete Gym Experience

When you become a member of Life Time, you’re not signing up for an ordinary gym. You’re becoming part of an entire community of sport, fitness and lifestyle experts who can help you attain your best level of health. There's something for everybody at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We provide an inviting, easygoing atmosphere where you can exercise, socialize and relax — all at one spot. All memberships include towel service, complimentary toiletries, WiFi and more.

Family-Friendly

At Life Time, the entire family is welcome, which means everyone can get active and learn something new. We offer a wide variety of fitness, academic and creative programming for kids, including arts and crafts, sports, STEM and beyond.

Signature Classes

Exclusive class formats await at Life Time. Sample something new as you strengthen your body, mind and overall well-being.

Sports

Get to grips with the basics, enhance your game or take it to new heights with our complete sports programming. From 1-on-1 coaching and classes to leagues and tournaments, you can take your passion further.

TEAM Training

Small group training helps you hone your skills and make new friends. Get motivated and inspire one another as you move from one achievement to the next.

Personal Training

Stay on track with your health and fitness goals. Our extensive programming includes 1-on-1 training, group classes and more for all skill levels.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Plano:

  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Allen
Allen

971 St Hwy 121
Allen, TX 75013

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

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