Skip to main content
Life Time homepage
Life Time Fitness

Directions

7100 Preston Rd
Plano, TX 75024

Get Directions

Call

Hours

Yoga at Life Time Plano

7100 Preston Rd
Plano, TX 75024

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Yoga at Life Time Plano

A stronger body. A more focused mind.
Open to all levels.

Join Our Yoga Family

With a number of different yoga classes for all levels, we have something for all students, from the first-timer to the experienced guru. Looking to deepen your practice? Check out our lifestyle programs or gain the skills to guide others with teacher training.

FIND YOUR FLOW

Classes

From introductory yoga classes to the formats you love, including ashtanga, vinyasa, restorative and yin, we offer a range of classes for every experience level. Sign up for your go-to or try something new — all classes are included with your membership.

Programs

Make a serious commitment to your mental, physical and emotional well-being — and immerse yourself in our community — with a four-week, themed yoga lifestyle program. All levels welcome.

Teacher Training

Ready to share your passion for yoga with the world? Learn from expert instructors and acquire the foundational skills you require to get certified and begin leading others.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time Plano:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Saunas
  • Squash Courts
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Allen
Allen

971 St Hwy 121
Allen, TX 75013

Life Time North Dallas
North Dallas

3419 Trinity Mills Rd
Dallas, TX 75287

Life Time Garland
Garland

5602 Naaman Forest Blvd
Garland, TX 75044

All Clubs Nearby

Begin your journey to better health  Join Now