Skip to main content
Life Time homepage
Life Time Fitness

Directions

6461 Triangle Plantation Dr
Raleigh, NC 27616

Get Directions

Call

Hours

Fitness Training at Life Time Plantation Point

6461 Triangle Plantation Dr
Raleigh, NC 27616

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Plantation Point

Achieve more.
Push beyond your comfort zone at our fitness club.

Highly Customized. Highly Effective.

Want to take your fitness training to new heights? Our high-intensity Alpha Training and fast-paced TEAM Boot Camp and TEAM Fitness classes push you to train like an athlete, transforming not only your body, but also your attitude.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The most effective workout is one you actually enjoy. Our fitness training programs aim to make variety a top priority, so you should have no problem finding a workout you love.

Group Training

A little competition can go a long way. Train alongside like-minded individuals and count on your fitness trainer to push you hard, encouraging you to meet all your health goals.

Strength Training

From HIIT training and plyometrics to resistance training and body weight exercises, our classes target every muscle and switch things up so you’ll always be able to push past the next plateau.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Raleigh
Raleigh

8515 Falls of Neuse Rd
Raleigh, NC 27815

Life Time Cary
Cary

1700 Regency Pkwy
Cary, NC 27518

Life Time Six Forks
Six Forks

601 E Six Forks Rd
Raleigh, NC 27609

All Clubs Nearby

Start your journey today with Life Time  Join Now