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6461 Triangle Plantation Dr
Raleigh, NC 27616

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Hours

Personal Training at Life Time Plantation Point

6461 Triangle Plantation Dr
Raleigh, NC 27616

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Plantation Point

An investment in you.
Programs personalized to fit your schedule, lifestyle and body.

Healthy Living, Simplified

From losing weight to improving performance and training for an upcoming athletic event, our personal training programs are designed to help you reach your personal goals. We provide the inspiration and discipline you need to stay motivated, work hard and achieve results.

PROGRAMS

Metabolic Assessments & Lab Tests

Optimize and customize your personal training plan with more information about what makes your body unique: your metabolism, glucose level, stress responses and more.

Nutritional Coaching

Get out what you put in. After a metabolic assessment, your coach will determine the best nutrition plan to nourish you, making sure you’re healthy from the inside and out.

Partner Training

Two is better than one. Share the cost of a personal trainer with a friend and add the benefit of having a buddy to motivate you to train harder.

Private Training

Go head-to-head. Your personal trainer will keep you focused and accountable as you work to achieve your unique health and fitness goals.

TEAM Training

Get all of the benefits of personal training and pursue your personal goals with small group training. Count on the group to motivate you as you work on your strength, endurance and speed.

Weight Loss

Kick bad habits and transform your body. We can provide all the support you need — from nutrition advice to personal training — to shed those extra pounds and keep them off.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Raleigh
Raleigh

8515 Falls of Neuse Rd
Raleigh, NC 27815

Life Time Cary
Cary

1700 Regency Pkwy
Cary, NC 27518

Life Time Six Forks
Six Forks

601 E Six Forks Rd
Raleigh, NC 27609

Experience the Life Time advantage for yourself  Request Pricing