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6461 Triangle Plantation Dr
Raleigh, NC 27616

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Hours

Personal Training at Life Time Plantation Point

6461 Triangle Plantation Dr
Raleigh, NC 27616

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Plantation Point

An investment in you.
Programs personalized to fit your schedule, lifestyle and body.

Your Healthiest Self Awaits

Weight loss. Enhanced performance. Athletic training. Whatever your goals may be, our personal training programs put your unique needs first. We provide the discipline, motivation and inspiration to help you achieve real, lasting results.

PROGRAMS

Private Training

Train with the best. Your personal trainer will zone in on your health and fitness goals, showing you exactly how to get there.

TEAM Training

Choose small group training to get all the motivation and encouragement you need to accomplish your training goals. Inspire each other to train harder than you would on your own.

Weight Loss

Change your body and build better habits. From personal training to nutrition solutions, we’re here to guide and motivate you so you can shed the weight — and stay leaner for longer.

Nutritional Coaching

Eat real food. Get real results. After a metabolic assessment, your coach will create a personalized nutrition plan designed to nourish you from the inside out, so you can look and feel your best.

Metabolic Coaching

With workouts tailored to fit your metabolic rate, you'll work 1-on-1 to burn stored fat and make tangible progress towards your fitness goals.

Metabolic Assessments & Lab Tests

Optimize and customize your personal training plan with more information about what makes your body unique: your metabolism, glucose level, stress responses and more.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Raleigh
Raleigh

8515 Falls of Neuse Rd
Raleigh, NC 27815

Life Time Cary
Cary

1700 Regency Pkwy
Cary, NC 27518

Life Time Six Forks
Six Forks

601 E Six Forks Rd
Raleigh, NC 27609

All Clubs Nearby

Experience the Life Time difference Join Now