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6461 Triangle Plantation Dr
Raleigh, NC 27616

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Hours

Weight Loss Programs at Life Time Plantation Point

6461 Triangle Plantation Dr
Raleigh, NC 27616

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Plantation Point

Shed pounds. Gain energy.
Live your healthiest life with our custom exercise and nutrition plans.

Your Journey Starts Today

With our tailored weight loss programs, you can develop healthy habits and accomplish your goals. From body assessments and lab testing to nutrition coaching and private training, we’re here to help you lose the weight and live a healthier life.

WEIGHT LOSS PROGRAMS

60-Day Challenge

A consultation with a trainer, daily virtual support, online coaching — get everything you need to live your healthiest life. Join for a chance to win BIG prizes.

D.TOX

Fuel your body with whole foods and detox with supplemental shakes. This two-week program features a grocery shopping guide, an approved foods list, sample meal plans and more.

Jump-Start Weight Loss

Get all the great features of our D.TOX program, along with a Metabolic Profile Assessment and two 1-on-1 Nutrition Coaching sessions.

Nutrition Coaching

Learn how to make healthy food habits stick with tailored nutrition tips and advice from a Registered Dietician.

Personal Training

Bring out your best self with the support of a Personal Trainer. Get the guidance and advice you need to meet your short- and long-term goals.

TEAM Weight Loss

Power up your fitness — and make new friends in the process. Three times weekly, you’ll get together with a Personal Trainer and Nutrition Coach for workouts, advice, and group support and motivation.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Raleigh
Raleigh

8515 Falls of Neuse Rd
Raleigh, NC 27815

Life Time Cary
Cary

1700 Regency Pkwy
Cary, NC 27518

Start your journey today with Life Time  Request Pricing