Skip to main content
Life Time homepage
Life Time Fitness

Directions

3600 Plymouth Blvd
Plymouth, MN 55446

Get Directions

Call

Hours

Weight Loss Programs at Life Time Plymouth

3600 Plymouth Blvd
Plymouth, MN 55446

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Plymouth

Great results. Even better satisfaction.
Uncover a healthier you with our tailored nutrition and exercise plans.

A Stronger, Healthier You Awaits

Exceed your goals and develop healthy habits that stick with our tailored weight loss programs. From thorough lab tests and body assessments to private training and 1-on-1 nutrition coaching, we can help you shed that weight for good.

WEIGHT LOSS PROGRAMS

60-Day Challenge

We provide all the fitness and nutrition guidance, support and motivation you need to get healthier and stronger. Participate for a chance to win incredible prizes.

D.TOX

Detox the healthy way with nourishing foods and cleansing supplements. Our two-week program includes recipes, a grocery shopping guide, expert advice and more.

Assessments & Lab Tests

Want to know where you're starting from? Our in-depth assessments and lab tests will shed light on your stress responses, metabolism and more.

Nutrition Coaching

Learn how to make healthy food habits stick with tailored nutrition tips and advice from a Registered Dietician.

Personal Training

Take control of your body and your life with the help of a Personal Trainer. Get the expert advice and guidance you need to reach your highest potential.

TEAM Burn

Personalized support and advice are a big part of this program, which focuses on fat burning, muscle building and lifelong healthy habits.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Additional Amenities at Life Time Plymouth:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Minnetonka
Minnetonka

3310 County Rd 101 S
Minnetonka, MN 55391

Life Time New Hope
New Hope

4239 Winnetka Ave N
New Hope, MN 55428

All Clubs Nearby

Your journey starts today  Join Now