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1757 Business Center Dr
Reston, VA 20190

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Hours

Pilates at Life Time Reston

1757 Business Center Dr
Reston, VA 20190

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Pilates at Life Time Reston

Strength. Control. Release.
Increase flexibility and improve muscle tone with Pilates.

A Stronger, More Centered You

Build strength without bulking up. Pilates is a total-body conditioning method that produces long, lean muscles. You’ll use the best Pilates equipment including a reformer, mat, tower, box and barrel to improve flexibility and increase endurance.

PILATES PROGRAMS

Advanced Pilates

Improve your practice even further with advanced private or semi-private classes that help you build on your knowledge of Pilates foundations.

Introductory Pilates

Get the fundamentals down with a private 1-on-1 Intro Pack, or ease into your first Pilates workout with other beginners through our six-week Pilates Fundamentals Intensive program.

Small-Group Classes

Develop your practice in a supportive, encouraging environment. With only three to five people per session, a semi-private class includes plenty of personal attention.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Additional Amenities at Life Time Reston:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

Life Time Centreville
Centreville

5900 Trinity Pkwy
Centreville, VA 20120

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