Skip to main content
Member Site
Life Time Fitness

Directions

1757 Business Center Dr
Reston, VA 20190

Get Directions

Call

Hours

Swimming at Life Time Reston

1757 Business Center Dr
Reston, VA 20190

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time Reston

Conquer the doggy paddle at Life Time.
Top-notch pools and experienced instructors — we have it all.

Laps and Beyond

Whether you’re ready to take swimming lessons for the first time or you want to join a swim team, Life Time Reston is your destination. From the basics of refining your breaststroke to training for a big race, we have a program that can help.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Indulge your passion or the water with private lessons, groups swims, race training or Masters swimming. Improve your stroke, meet your goals and learn from our experienced coaches.

Kids Swimming Lessons

Get your child feeling safe and comfortable in the water. Our talented instructors teach lessons that help your child feel stronger and more confident.

Open Swim

During Open Swim, we open up the lanes for anyone to enjoy a leisurely swim. The whole family is welcome.

Slides

Take the plunge and enjoy zooming down slipper slippery slides that twist and turn.

Splash Pad

Kids of all ages will have a blast splashing about under different water features. Bring the whole family and prepare for plenty of fun.

Swim Team

Is your young swimmer looking for a challenge? Through weekly practices, focused coaching and regular competitions, your child can make new friends and celebrate amazing accomplishments.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Additional Amenities at Life Time Reston:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Fairfax
Fairfax

9602 Main St
Fairfax, VA 22031

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

Life Time Centreville
Centreville

5900 Trinity Pkwy
Centreville, VA 20120

Begin your journey to better health  Request Pricing