Skip to main content
Life Time homepage
Life Time Fitness

Directions

1757 Business Center Dr
Reston, VA 20190

Get Directions

Call

Hours

Swimming at Life Time Reston

1757 Business Center Dr
Reston, VA 20190

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Swimming at Life Time Reston

Dive into a world of swimming at Life Time.
The pools. The programs. The progress. It’s all here.

Beyond Treading Water

Whether you're an absolute beginner or a fierce competitor, swimming lessons and swim teams at Life Time Reston can help. Get the fundamentals down, perfect your stroke, train for an event or unwind with a leisurely swim.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Take your passion for swimming to the next level. From group swims to private lessons and triathlon training, you can hone your techniques and reach your goals while learning from experienced coaches.

Kids Swimming Lessons

Learning how to swim is an important milestone — so why not get your child started as soon as possible? Our experienced instructors know exactly how to help kids feel more comfortable in the water, helping them stay safe and have fun at every lesson.

Open Swim

Come by the pool during one of our designated Open Swim times to enjoy a leisurely dip with the whole family.

Slides

Zoom down slides that twist and turn — an exciting way to enjoy some quality family time.

Splash Pad

Kids of all ages are welcome to splash around under geysers of water that spin and shoot. Bring your swimsuit — and the whole family.

Swim Team

Is your young swimmer looking for a challenge? Through weekly practices, focused coaching and regular competitions, your child can make new friends and celebrate amazing accomplishments.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Outdoor Whirlpool at Life Time Fitness

Outdoor Whirlpool

Bask in the sun or gaze at the stars while the jets make your worries melt away.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Additional Amenities at Life Time Reston:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Steam Rooms

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Fairfax
Fairfax

9602 Main St
Fairfax, VA 22031

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

Life Time Centreville
Centreville

5900 Trinity Pkwy
Centreville, VA 20120

All Clubs Nearby

Start the journey of a Life Time  Join Now