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1757 Business Center Dr
Reston, VA 20190

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Hours

Yoga at Life Time Reston

1757 Business Center Dr
Reston, VA 20190

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time Reston

Invigorate your mind while you strengthen your body.
For all levels.

Take to the Mat

From the yoga beginner to the experienced practitioner, we have a class for every level. Want to further expand your practice? Enjoy our lifestyle programs or share your love of yoga with teacher training.

FIND YOUR FLOW

Classes

From introductory yoga classes to the formats you love, including ashtanga, vinyasa, restorative and yin, we offer a range of classes for every experience level. Sign up for your go-to or try something new — all classes are included with your membership.

Programs

Dive deeper into your physical, mental and emotional well-being — and come together with our community — with a themed four-week yoga lifestyle program. Open to all levels.

Teacher Training

Follow your calling to share the transformative power of yoga. Learn from knowledgeable instructors and build the foundational skills you need to get certified and start guiding others.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Additional Amenities at Life Time Reston:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Fairfax
Fairfax

9602 Main St
Fairfax, VA 22031

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

Life Time Centreville
Centreville

5900 Trinity Pkwy
Centreville, VA 20120

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now