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1757 Business Center Dr
Reston, VA 20190

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Hours

Yoga at Life Time Reston

1757 Business Center Dr
Reston, VA 20190

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time Reston

Revitalize your body — and your mind.
Available to all levels.

Inspire Your Yoga Practice

Whether you’re a first-time yoga student or a skilled practitioner, we offer a selection of classes for all abilities. Looking to deepen your practice even further? Check out our lifestyle programs or share your experience with teacher training.

FIND YOUR FLOW

Classes

Regardless of your experience level — or whether you’re looking for yoga classes like restorative, ashtanga, yin or vinyasa — we have something to keep you inspired. All classes are included in your membership.

Programs

Explore and enrich your physical, mental and emotional well-being — and connect with our community — through one of our themed four-week yoga lifestyle programs. Every level welcome.

Teacher Training

Lead the way by sharing the transformative power of yoga with others. Learn from the best, expand your knowledge and gain the skills you need to get certified and start guiding others.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Additional Amenities at Life Time Reston:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Fairfax
Fairfax

9602 Main St
Fairfax, VA 22031

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

Life Time Centreville
Centreville

5900 Trinity Pkwy
Centreville, VA 20120

All Clubs Nearby

Experience the Life Time difference Join Now