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200 W Avon Rd
Rochester Hills, MI 48307

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Cycling at Life Time Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Cycling at Life Time Rochester Hills

High energy. Low impact.
Complete your workout with fun-filled cardio.

You Set the Pace

At Life Time Rochester Hills, cycle classes are for everybody. Set your own pace and track your progress using our cutting-edge equipment, gear up with a high-intensity group class or test your limits with a custom program.

FIND YOUR RIDE

AMP Cycle

Let the beats of the hottest club music motivate you in this invigorating, calorie-burning cardio workout. Get ready to sweat — and celebrate amazing results.

EDG Cycle

Introducing your next cycling challenge. Set new limits with an invigorating ride built around intense drills and heart-pounding music.

PWR Cycle

Boost your workout with innovative technology and focused metrics. Up your game and conquer the road, whether you’re training for an event or in the off-season.

Great Cardio

Get into the rhythm — and match the music — with high-energy indoor cycle classes like AMP Cycle, EDG Cycle and PWR Cycle. No matter your ability level, our instructors can help you take your fitness to new heights.

Premium Equipment

Enter our concert-quality indoor cycle studio and ride your fitness to a whole new level. Our cutting-edge equipment will match your cadence — and track your progress — crank for crank.

Best Instructors

When you work with our qualified instructors, you'll have the inspiration — and expert instruction — to ride past your limits time after time.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Additional Amenities at Life Time Rochester Hills:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Pilates Studio
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Cycling

Cycling is also offered at these Life Time locations.

Life Time Shelby Township
Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Life Time Troy
Troy

4700 Investment Dr
Troy, MI 48042

All Clubs Nearby

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