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200 W Avon Rd
Rochester Hills, MI 48307

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Pilates at Life Time Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Pilates at Life Time Rochester Hills

Endurance. Strength. Control.
Transform your mind and your body with the help of Pilates.

Align Your Body and Your Mind

Build strength without the bulk. If your goal is to sculpt long, lean muscles, Pilates is the full-body workout you’re looking for. Equipment like the reformer, tower, mat, box and barrel give you a total-body work out that focuses your mind as well as your body.

PURSUE PILATES PERFECTION

Private Instruction

Work towards your goals by scheduling 1-on-1 instruction with our best-in-class Pilates coaches, who will design a personalized plan around your unique needs.

Group Classes

You'll make continuous improvements throughout our program, benefiting from your instructor's expertise—and a community's support.

Pilates Studios

Our Pilates spaces are specifically designed to enhance your practice, and have all the equipment you need: reformers, chairs, barrels and more.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Indoor Tennis Courts at Life Time Fitness

Indoor Tennis Courts

Play friendly matches or get competitive on our climate-controlled courts.

Additional Amenities at Life Time Rochester Hills:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Shelby Township
Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Life Time Troy
Troy

4700 Investment Dr
Troy, MI 48042

All Clubs Nearby

Better health starts here  Join Now