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200 W Avon Rd
Rochester Hills, MI 48307

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Hours

Swimming at Life Time Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Swimming at Life Time Rochester Hills

Jump into the deep end at Life Time.
From the top instructors to the best pools, we have it all.

Laps and a Whole Lot More

From beginners to fierce competitors, we have swimming lessons and programs at Life Time Rochester Hills that can benefit swimmers of all abilities. Get the fundamentals down, perfect your stroke, train for an event or unwind with a leisurely swim.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Indulge your passion or the water with private lessons, groups swims, race training or Masters swimming. Improve your stroke, meet your goals and learn from our experienced coaches.

Kids Swimming Lessons

Give your child the opportunity to feel at home in the water. Our certified instructors teach lessons that help kids gain confidence, improve fitness and reduce the risk of drowning.

Swim Team

Is your young swimmer looking to grow and compete? Build new friendships and celebrate awesome achievements with personalized training, weekly practices and regular competitions.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time Rochester Hills:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Water Slides
  • Infant Room
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Shelby Township
Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Life Time Troy
Troy

4700 Investment Dr
Troy, MI 48042

Experience the Life Time difference Request Pricing