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200 W Avon Rd
Rochester Hills, MI 48307

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Hours

Yoga at Life Time Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Yoga at Life Time Rochester Hills

Strengthen your body. Invigorate your mind.
All levels welcome.

Inspire Your Yoga Practice

Whether you’re a yoga newbie or you’ve been practicing for years, we have a class for your level. Looking to deepen your practice even further? Check out our lifestyle programs or share your experience with teacher training.

FIND YOUR FLOW

Classes

From basic yoga classes to signature formats including vinyasa, ashtanga, yin and restorative, we'll keep you inspired and improving, no matter your experience level. All classes are included with your membership.

Programs

Make a serious commitment to your mental, physical and emotional well-being — and immerse yourself in our community — with a four-week, themed yoga lifestyle program. All levels welcome.

Teacher Training

Fuel your passion by sharing the power of yoga with others. Learn from talented instructions and develop the foundational skills you need to earn your certification and start leading others.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Additional Amenities at Life Time Rochester Hills:

  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Shelby Township
Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Life Time Troy
Troy

4700 Investment Dr
Troy, MI 48042

All Clubs Nearby

Begin your journey to better health  Join Now