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200 W Avon Rd
Rochester Hills, MI 48307

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Yoga at Life Time Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time Rochester Hills

Strengthen your body. Invigorate your mind.
All levels welcome.

Take to the Mat

Whether you’re a first-time yoga student or a skilled practitioner, we offer a selection of classes for all abilities. Want to further expand your practice? Take advantage of our lifestyle programs or turn your passion into your profession with teacher training.

FIND YOUR FLOW

Classes

From foundational yoga classes to signature formats like yin, restorative, vinyasa and ashtanga, we’ll help keep you moving and improving, no matter what level you’re at. Try a variety of classes if you like — all are included with your membership.

Programs

Join our themed four-week yoga lifestyle program to dive deeper into your mental, emotional and physical welfare — and become an important part of our community. Open to every level.

Teacher Training

Find your calling by sharing the transformative power of yoga with others. Build on your skills and learn from knowledgeable instructors to earn your certification and start guiding others.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Additional Amenities at Life Time Rochester Hills:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Tennis Courts
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Steam Rooms

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Shelby Township
Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Life Time Troy
Troy

4700 Investment Dr
Troy, MI 48042

All Clubs Nearby

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