Skip to main content
Member Site
Life Time Fitness

Directions

1151 Seven Locks Rd
Rockville, MD 20854

Get Directions

Call

Hours

Cycling at Life Time Rockville

1151 Seven Locks Rd
Rockville, MD 20854

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Cycling at Life Time Rockville

Supercharge your workout.
Take your fitness further with a low impact, high-energy workout.

Every Spin Counts

Cycle classes at Life Time Rockville are for cyclists of all abilities. Ride at the pace that challenges you, track your progress using the latest technology, participate in an action-packed group session or conquer the bike with a tailored program.

FIND YOUR RIDE

AMP Cycle

The hottest club music will provide the soundtrack to this energizing, calorie-burning cardio workout. Sweat it out — and turn it up.

EDG Cycle

Introducing your next cycling challenge. Set new limits with an invigorating ride built around intense drills and heart-pounding music.

PWR Cycle

Maximize your workout with the right tech — and the right metrics. Get ready for a competitive event or simply maintain your fitness throughout the off-season.

Great Cardio

Feel the power — and the percussion — with our music-oriented high-intensity cycle classes. Whatever your level, we'll help you raise the tempo and push past your limits.

Premium Equipment

Once you step into our concert-quality indoor cycle studio, get ready to power up your workout. Our modern cycling technology will help you keep your tempo in check.

Best Instructors

Expect passion, high energy and inspiration as our expert instructors help you feel motivated, invigorated and ready to push your limits in every class.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Additional Amenities at Life Time Rockville:

  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Pilates Studio
  • Saunas
  • Yoga Studio

NEARBY CLUBS WITH Cycling

Cycling is also offered at these Life Time locations.

Life Time Reston
Reston

1757 Business Center Dr
Reston, VA 20190

Life Time Gaithersburg
Gaithersburg

10121 Washingtonian Blvd
Gaithersburg, MD 20878

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

Experience the Life Time advantage for yourself  Request Pricing