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1151 Seven Locks Rd
Rockville, MD 20854

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Cycling at Life Time Rockville

1151 Seven Locks Rd
Rockville, MD 20854

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Cycling at Life Time Rockville

Low impact. High energy. Maximum fun.
Round out your workout and power up your cardio.

Every Mile Matters

Our Life Time Rockville cycle classes are suitable for all levels. Ride at the pace that challenges you, track your progress using the latest technology, participate in an action-packed group session or conquer the bike with a tailored program.

FIND YOUR RIDE

AMP Cycle

Turn up the music and the intensity with this club-like, calorie-blasting cardio workout. Prepare to sweat — and achieve incredible results.

EDG Cycle

Introducing your next cycling challenge. Set new limits with an invigorating ride built around intense drills and heart-pounding music.

PWR Cycle

Get the most from your workout with the right technology and metrics. Train for an event or feel like an athlete as you conquer the road.

Great Cardio

Get into the rhythm — and match the music — with high-energy indoor cycle classes like AMP Cycle, EDG Cycle and PWR Cycle. No matter your ability level, our instructors can help you take your fitness to new heights.

Premium Equipment

Step into our concert-quality indoor cycle studio and pedal your way to a new level of fitness. Our cutting-edge cycling equipment will match your cadence crank for crank.

Best Instructors

Our talented, passionate instructors bring their A-game to every class, motivating and inspiring you to achieve your goals, one gear at a time.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Rockville:

  • Indoor Cycle Studio
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Pilates Studio
  • Saunas
  • Yoga Studio

NEARBY CLUBS WITH Cycling

Cycling is also offered at these Life Time locations.

Life Time Reston
Reston

1757 Business Center Dr
Reston, VA 20190

Life Time Gaithersburg
Gaithersburg

10121 Washingtonian Blvd
Gaithersburg, MD 20878

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

All Clubs Nearby

Experience the Life Time difference Join Now