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1151 Seven Locks Rd
Rockville, MD 20854

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Hours

Gym at Life Time Rockville

1151 Seven Locks Rd
Rockville, MD 20854

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Gym at Life Time Rockville

A friendly and innovative experience for the entire family.
Achieve total health at one destination.

We're Not Simply Another Gym

When you join Life Time, you’re not just joining a gym. You’re making meaningful connections with experts in fitness, sport and nutrition whose top priority is to help you reach your health goals. At Life Time, everyone is welcome.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We’re more than a gym — we’re your one-stop destination for exercise, fun, socializing and relaxing. When you’re a member, you get towel service, complimentary toiletries, free WiFi and more.

Family-Friendly

At Life Time, the whole family can get active and learn new skills. Our kid-friendly programming includes a wide range of fitness, academic and creative opportunities, including sports, arts and crafts, STEM and more.

Signature Classes

Enjoy exciting and engaging class formats that are unique to Life Time. Achieve a healthier you while trying something new in the process.

Sports

Master the basics, improve your game or test your limits with our comprehensive sports programs. From private coaching and lessons to leagues and tournaments, you can pursue your passion on your own terms.

TEAM Training

Learn new skills and make new friends with small group training. Get motivated and inspired as you cheer each other on and celebrate results together.

Personal Training

Stay on track with your health and fitness goals. Our extensive programming includes 1-on-1 training, group classes and more for all skill levels.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Rockville:

  • Child Center
  • Indoor Cycle Studio
  • Indoor Whirlpool
  • LifeCafe
  • Saunas
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Reston
Reston

1757 Business Center Dr
Reston, VA 20190

Life Time Gaithersburg
Gaithersburg

10121 Washingtonian Blvd
Gaithersburg, MD 20878

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

All Clubs Nearby

Your journey starts today  Join Now