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Life Time Fitness

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1151 Seven Locks Rd
Rockville, MD 20854

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Hours

Gym at Life Time Rockville

1151 Seven Locks Rd
Rockville, MD 20854

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Gym at Life Time Rockville

Family-friendly fitness and an innovative experience.
Reach all your health goals in one place.

We're Not Simply Another Gym

When you become a member of Life Time, you’re not signing up for an ordinary gym. You’re starting a new chapter in which you'll connect with fitness, nutrition and lifestyle experts — all of whom are dedicated to seeing you achieve your total health goals. With our range of programs and amenities, there's something for everyone at Life Time.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We provide an inviting, easygoing atmosphere where you can exercise, socialize and relax — all at one spot. All memberships include towel service, complimentary toiletries, WiFi and more.

Family-Friendly

At Life Time, the entire family is welcome, which means everyone can get active and learn something new. We offer a wide variety of fitness, academic and creative programming for kids, including arts and crafts, sports, STEM and beyond.

Signature Classes

Life Time offers unique, innovative class formats you can’t find anywhere else. Challenge yourself to try something new while building a stronger body and mind.

Sports

Get the fundamentals down, up your game or push past your limits with our wide range of sports programs. From private lessons to group classes, leagues and tournaments, you can bring your “A” game every time.

TEAM Training

With small group training, you can develop new skills and foster new friendships. Stay motivated as you progress together and celebrate those hard-earned results.

Personal Training

Better health and fitness starts here. From personalized 1-on-1 sessions to motivating group fitness classes, our complete range of programming is sure to please all tastes and skill levels.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time Rockville:

  • Indoor Cycle Studio
  • Infant Room
  • LifeSpa
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Reston
Reston

1757 Business Center Dr
Reston, VA 20190

Life Time Gaithersburg
Gaithersburg

10121 Washingtonian Blvd
Gaithersburg, MD 20878

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

Better health starts here  Request Pricing