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1151 Seven Locks Rd
Rockville, MD 20854

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Yoga at Life Time Rockville

1151 Seven Locks Rd
Rockville, MD 20854

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Yoga at Life Time Rockville

Invigorate your mind while you strengthen your body.
For all levels.

Be Part of Our Yoga Community

Whether you’re a first-time yoga student or a skilled practitioner, we offer a selection of classes for all abilities. Interested in deepening your practice? Check out our lifestyle programs or share your experience with teacher training.

FIND YOUR FLOW

Classes

From basic yoga classes to signature formats including vinyasa, ashtanga, yin and restorative, we'll keep you inspired and improving, no matter your experience level. All classes are included with your membership.

Programs

Join our themed four-week yoga lifestyle program to dive deeper into your mental, emotional and physical welfare — and become an important part of our community. Open to every level.

Teacher Training

Ready to share your passion for yoga with the world? Learn from expert instructors and acquire the foundational skills you require to get certified and begin leading others.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time Rockville:

  • Child Center
  • Indoor Cycle Studio
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Reston
Reston

1757 Business Center Dr
Reston, VA 20190

Life Time Gaithersburg
Gaithersburg

10121 Washingtonian Blvd
Gaithersburg, MD 20878

Life Time Loudoun County
Loudoun County

44610 Prentice Drive
Sterling, VA 20166

All Clubs Nearby

Experience the Life Time difference Join Now