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E Roseville Pkwy
Roseville, CA 95661
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916-472-2000

Hours

Weight Loss Programs at Life Time Roseville

E Roseville Pkwy
Roseville, CA 95661

Directions

Call

Club Hours

Sunday
5:00am - 11:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 11:00pm
Saturday
5:00am - 11:00pm

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Roseville

Success starts here.
Uncover a new you with our personalized exercise and nutrition plans.

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A More Confident You Awaits

With our tailored weight loss programs, you can develop healthy habits and accomplish your goals. From undergoing lab testing and a body assessment to working 1-on-1 with a personal training and nutrition coach, you can lose the weight and live life to the fullest.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Our all-inclusive program includes all the fitness and nutrition support, advice and inspiration you need to transform your body. Compete for your chance to win great prizes.

D.TOX

Nourish your body with real foods and cleanse with supplemental shakes. Our two-week program includes sample meal plans, a grocery list, approved food guides and more.

Assessments & Lab Tests

Want to know where you're starting from? Our in-depth assessments and lab tests will shed light on your stress responses, metabolism and more.

Nutrition Coaching

Give your body the proper nourishment it deserves with personalized nutrition advice, recipes and supplement recommendations from a Registered Dietician.

Personal Training

Reshape your body — and your life — with the encouragement of a Personal Trainer. Get the expert tips and advice you need to realize your potential.

TEAM Burn

Personalized support and advice are a big part of this program, which focuses on fat burning, muscle building and lifelong healthy habits.

Life Time Gym

Membership Overview

Achieve better health with Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

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IN THE CLUB

Featured Amenities

Outdoor Swimming Pool at Life Time Fitness

Outdoor Swimming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Additional Amenities at Life Time Roseville:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Tennis Courts
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Yoga Studio
  • Zero Depth Entry Pool

Interests

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Folsom
Folsom

110 Serpa Way
Folsom, CA 95630

Club Details

All Clubs Nearby

Start the journey of a Life Time  Join Now