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Directions

E Roseville Pkwy
Roseville, CA 95661
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Call

916-472-2000

Hours

Club Hours

Sunday

5:00am - 11:00pm

Monday

5:00am - 11:00pm

Tuesday

5:00am - 11:00pm

Wednesday

5:00am - 11:00pm

Thursday

5:00am - 11:00pm

Friday

5:00am - 11:00pm

Saturday

5:00am - 11:00pm

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Roseville

E Roseville Pkwy
Roseville, CA 95661

Directions

Call

Hours

Club Hours

Sunday

5:00am - 11:00pm

Monday

5:00am - 11:00pm

Tuesday

5:00am - 11:00pm

Wednesday

5:00am - 11:00pm

Thursday

5:00am - 11:00pm

Friday

5:00am - 11:00pm

Saturday

5:00am - 11:00pm

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Roseville

Success starts here.
Uncover a new you with our personalized exercise and nutrition plans.

A More Confident You Awaits

With our tailored weight loss programs, you can develop healthy habits and accomplish your goals. From undergoing lab testing and a body assessment to working 1-on-1 with a personal training and nutrition coach, you can lose the weight and live life to the fullest.

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WEIGHT LOSS PROGRAMS

60-Day Challenge

Our all-inclusive program includes all the fitness and nutrition support, advice and inspiration you need to transform your body. Compete for your chance to win great prizes.

D.TOX

Nourish your body with real foods and cleanse with supplemental shakes. Our two-week program includes sample meal plans, a grocery list, approved food guides and more.

Jump-Start Weight Loss

Get all the great features of our D.TOX program, along with a Metabolic Profile Assessment and two 1-on-1 Nutrition Coaching sessions.

Nutrition Coaching

Give your body the proper nourishment it deserves with personalized nutrition advice, recipes and supplement recommendations from a Registered Dietician.

Personal Training

Reshape your body — and your life — with the encouragement of a Personal Trainer. Get the expert tips and advice you need to realize your potential.

TEAM Weight Loss

Take your results to the next level while making new friends. Get together with a Personal Trainer and Nutrition Coach three times weekly for great workouts, advice and support.

Membership Overview

Achieve better health with Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Best Programs

Our programs can help you bring your passions to life. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Best Performers

Our team members are here to help you reach your potential. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

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