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5580 Roswell Rd
Sandy Springs, GA 30342

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Cycling at Life Time Sandy Springs

5580 Roswell Rd
Sandy Springs, GA 30342

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Cycling at Life Time Sandy Springs

High energy. Low impact.
Complete your workout with fun-filled cardio.

You Set the Pace

Cycle classes at Life Time Sandy Springs are for cyclists of all abilities. Set your own pace and track your progress using our cutting-edge equipment, gear up with a high-intensity group class or test your limits with a custom program.

FIND YOUR RIDE

AMP Cycle

Let the beats of the hottest club music motivate you in this invigorating, calorie-burning cardio workout. Get ready to sweat — and celebrate amazing results.

EDG Cycle

Are you ready for a challenge? Push past your limits and embark on an unforgettable ride with demanding drills set to motivational tunes.

PWR Cycle

Technology and metrics combine to help you get more from your workout. Conquer the road as you work on mastering your form or training for an upcoming race.

Great Cardio

Feel the burn — and the beat — with intense, music-led indoor cycle classes like AMP Cycle, EDG Cycle and PWR Cycle. Our instructors help you test your limits, whatever your ability level.

Premium Equipment

Our concert-quality indoor cycle studio is where workouts reach the next level. You can train and progress like the pros using our modern cycling technology.

Best Instructors

Our talented, passionate instructors bring their A-game to every class, motivating and inspiring you to achieve your goals, one gear at a time.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Additional Amenities at Life Time Sandy Springs:

  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Cycling

Cycling is also offered at these Life Time locations.

Life Time Peachtree Corners
Peachtree Corners

6350 Courtside Dr
Peachtree Corners, GA 30092

Life Time Alpharetta
Alpharetta

855 North Point Pkwy
Alpharetta, GA 30005

Life Time Woodstock
Woodstock

14200 Hwy 92
Woodstock, GA 30188

All Clubs Nearby

Your journey starts today  Join Now