Skip to main content
Member Site
Life Time Fitness

Directions

5580 Roswell Rd
Sandy Springs, GA 30342

Get Directions

Call

Hours

Cycling at Life Time Sandy Springs

5580 Roswell Rd
Sandy Springs, GA 30342

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Cycling at Life Time Sandy Springs

Ride hard. Have fun.
Supercharge your cardio — and your overall fitness.

Every Mile Matters

At Life Time Sandy Springs, cycle classes are for everybody. Track every crank on cutting-edge equipment, maximize your ride with a personalized training program or raise the intensity in a small group session.

FIND YOUR RIDE

AMP Cycle

Ride to the rhythm of the hottest club beats in this high-energy, calorie-blasting workout. Prepare to sweat — and celebrate incredible results.

EDG Cycle

Ready to challenge yourself? Make it a ride to remember with intense drills set to inspiring music.

PWR Cycle

Technology and metrics combine to help you get more from your workout. Conquer the road as you work on mastering your form or training for an upcoming race.

Great Cardio

Get ready to feel the burn and move to the beat with invigorating indoor cycle classes like AMP Cycle, EDG Cycle and PWR Cycle. Our passionate instructors will challenge you to reach your goals.

Premium Equipment

Step up your cardio in the contemporary surroundings of our concert-quality indoor cycle studio. Our innovative cycling tech will match your cadence — and track every inch of progress.

Best Instructors

Our instructors are passionate, energetic and ready to inspire you, so you feel motivated, exhilarated and ready to push your limits.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Sandy Springs:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Pilates Studio
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Cycling

Cycling is also offered at these Life Time locations.

Life Time Peachtree Corners
Peachtree Corners

6350 Courtside Dr
Peachtree Corners, GA 30092

Life Time Alpharetta
Alpharetta

855 North Point Pkwy
Alpharetta, GA 30005

Life Time Woodstock
Woodstock

14200 Hwy 92
Woodstock, GA 30188

Better health starts here  Request Pricing