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5580 Roswell Rd
Sandy Springs, GA 30342

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Pilates at Life Time Sandy Springs

5580 Roswell Rd
Sandy Springs, GA 30342

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Pilates at Life Time Sandy Springs

Strength. Control. Release.
Increase flexibility and improve muscle tone with Pilates.

A Stronger, More Focused You

Build strength without the bulk. If your goal is to sculpt long, lean muscles, Pilates is the full-body workout you’re looking for. You’ll use the best Pilates equipment including a reformer, mat, tower, box and barrel to improve flexibility and increase endurance.

PURSUE PILATES PERFECTION

Private Instruction

With personalized, 1-on-1 instruction, you can learn directly from our best-in-class Pilates coaches, who will tailor a program to suit your exact needs and goals.

Group Classes

You'll make continuous improvements throughout our program, benefiting from your instructor's expertise—and a community's support.

Pilates Studios

Find out what it's like to practice Pilates in a peaceful, dedicated space with everything you could possible need: barrels, chairs, reformers and more.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Sandy Springs:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Peachtree Corners
Peachtree Corners

6350 Courtside Dr
Peachtree Corners, GA 30092

Life Time Alpharetta
Alpharetta

855 North Point Pkwy
Alpharetta, GA 30005

Life Time Woodstock
Woodstock

14200 Hwy 92
Woodstock, GA 30188

All Clubs Nearby

Start your journey today with Life Time  Join Now