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5580 Roswell Rd
Sandy Springs, GA 30342

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Pilates at Life Time Sandy Springs

5580 Roswell Rd
Sandy Springs, GA 30342

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Pilates at Life Time Sandy Springs

Strength. Stamina. Control.
Tone up your body and power up your mind with Pilates.

Strong Body, Strong Mind

Strength without bulk. Pilates is a full-body workout that focuses on nurturing long, lean muscles. You’ll use a variety of equipment, including the reformer, mat, tower, box and barrel, to improve core strength, flexibility and physical endurance.

PURSUE PILATES PERFECTION

Private Instruction

Experience 1-on-1 instruction with our leading Pilates coaches, who understand how to create a personalized plan that account for your unique goals and needs.

Group Classes

It's not just our expert instructors who ensure your continuous improvement throughout our program—it's also the support of a community.

Pilates Studios

Enter a peaceful, welcoming environment tailored for Pilates, complete with everything you need in a session: reformers, chairs, barrels and more.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Additional Amenities at Life Time Sandy Springs:

  • Basketball Courts
  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Peachtree Corners
Peachtree Corners

6350 Courtside Dr
Peachtree Corners, GA 30092

Life Time Alpharetta
Alpharetta

855 North Point Pkwy
Alpharetta, GA 30005

Life Time Woodstock
Woodstock

14200 Hwy 92
Woodstock, GA 30188

All Clubs Nearby

Better health starts here  Join Now