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5580 Roswell Rd
Sandy Springs, GA 30342

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Hours

Yoga at Life Time Sandy Springs

5580 Roswell Rd
Sandy Springs, GA 30342

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time Sandy Springs

Strengthen your body. Invigorate your mind.
All levels welcome.

Take to the Mat

Whether you’re a yoga newbie or you’ve been practicing for years, we have a class for your level. Looking to expand your practice? Take advantage of our lifestyle programs or turn your passion into your profession with teacher training.

FIND YOUR FLOW

Classes

From beginner yoga classes to specific formats including ashtanga, vinyasa, yin and restorative, our programming will keep you inspired and motivated, regardless of your skill level. Your membership entitles you to any class.

Programs

Explore and enrich your physical, mental and emotional well-being — and connect with our community — through one of our themed four-week yoga lifestyle programs. Every level welcome.

Teacher Training

Fuel your passion by sharing the power of yoga with others. Learn from talented instructions and develop the foundational skills you need to earn your certification and start leading others.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Additional Amenities at Life Time Sandy Springs:

  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Peachtree Corners
Peachtree Corners

6350 Courtside Dr
Peachtree Corners, GA 30092

Life Time Alpharetta
Alpharetta

855 North Point Pkwy
Alpharetta, GA 30005

Life Time Woodstock
Woodstock

14200 Hwy 92
Woodstock, GA 30188

Begin your journey to better health  Request Pricing