Skip to main content
Life Time homepage
Life Time Fitness

Directions

5580 Roswell Rd
Sandy Springs, GA 30342

Get Directions

Call

Hours

Yoga at Life Time Sandy Springs

5580 Roswell Rd
Sandy Springs, GA 30342

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Yoga at Life Time Sandy Springs

Strengthen your body. Invigorate your mind.
All levels welcome.

Inspire Your Yoga Practice

Whether you’re a complete beginner or an advanced yoga practitioner, we have a class that’s right for you. Looking to deepen your practice? Take advantage of our lifestyle programs or turn your passion into your profession with teacher training.

FIND YOUR FLOW

Classes

From foundational yoga classes to signature formats like yin, restorative, vinyasa and ashtanga, we’ll help keep you moving and improving, no matter what level you’re at. Try a variety of classes if you like — all are included with your membership.

Programs

Dive deeper into your physical, mental and emotional well-being — and come together with our community — with a themed four-week yoga lifestyle program. Open to all levels.

Teacher Training

Follow your calling to share the transformative power of yoga. Learn from knowledgeable instructors and build the foundational skills you need to get certified and start guiding others.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Outdoor Swimming Pool at Life Time Fitness

Outdoor Swimming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Squash Courts at Life Time Fitness

Squash Courts

Our modern courts are the perfect place for a heart-pounding, high-intensity game.

Additional Amenities at Life Time Sandy Springs:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Peachtree Corners
Peachtree Corners

6350 Courtside Dr
Peachtree Corners, GA 30092

Life Time Alpharetta
Alpharetta

855 North Point Pkwy
Alpharetta, GA 30005

Life Time Woodstock
Woodstock

14200 Hwy 92
Woodstock, GA 30188

All Clubs Nearby

Start the journey of a Life Time  Join Now