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14843 Lakeside Blvd
Shelby Township, MI 48315

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Hours

Personal Training at Life Time Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Club Hours

Sunday
4:00am-12:00am
Monday
4:00am-12:00am
Tuesday
4:00am-12:00am
Wednesday
4:00am-12:00am
Thursday
4:00am-12:00am
Friday
4:00am-12:00am
Saturday
4:00am-12:00am

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Shelby Township

Make time for you.
Customized programs that match your body, lifestyle and schedule.

Healthy Living, Simplified

Whether you want to lose weight, enhance performance or train for an athletic event, our personal training programs are built around your personal goals and needs. Get the motivation, inspiration and discipline you need to achieve results that last.

PROGRAMS

Private Training

Find your perfect match. Your personal trainer will ensure you’re always moving toward your health and fitness goals.

TEAM Training

All the benefits of small group training while progressing toward personal goals. Let the group energy motivate you as you work to increase your strength, endurance and success.

Weight Loss

Kick bad habits and transform your body. We can provide all the support you need — from nutrition advice to personal training — to shed those extra pounds and keep them off.

Nutritional Coaching

Start with a healthy foundation. After a metabolic assessment, your coach will build a nutrition plan that’s tailored to your unique needs and designed to fuel your active body with the right nutrients.

Metabolic Coaching

Your metabolic rate affects your success, so this 1-on-1 program focuses on workouts that are tailored to your rate and empower you to burn stored fat.

Metabolic Assessments & Lab Tests

A better understanding of how your body works, including your metabolism, glucose levels and stress responses, is the first step towards a personal training plan that will produce results.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Shelby Township:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Rochester Hills
Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Life Time Troy
Troy

4700 Investment Dr
Troy, MI 48042

All Clubs Nearby

Start your journey today with Life Time  Join Now