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14843 Lakeside Blvd
Shelby Township, MI 48315

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Hours

Personal Training at Life Time Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Shelby Township

Invest in you.
Personalized programs that fit your body, lifestyle and schedule.

Live a Healthy Life

Whether you want to lose weight, enhance performance or train for an athletic event, our personal training programs are built around your personal goals and needs. Get the motivation, inspiration and discipline you need to achieve results that last.

PROGRAMS

Metabolic Assessments & Lab Tests

We can start your personal training plan by getting to know your body’s metabolism, glucose levels and stress responses — and tailoring your plan accordingly.

Nutritional Coaching

Eat quality food for the best results. After a metabolic assessment, your coach will work with you to create a nutrition plan that will fit your lifestyle and keep you feeling and looking your best.

Partner Training

Bring a friend. Add a little competition to your workout routine by sharing your personal trainer with a buddy. Increased motivated = better results.

Private Training

Find your one and only. Your personal trainer is committed to providing you with the motivation and support you need to keep working towards achieving your fitness goals.

TEAM Training

Get all of the benefits of personal training and pursue your personal goals with small group training. Count on the group to motivate you as you work on your strength, endurance and speed.

Weight Loss

Transform your body and create lasting habits. From personal training to nutrition coaching, we’re here to provide all the resources and motivation you need to lose weight and stay lean.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Additional Amenities at Life Time Shelby Township:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Rochester Hills
Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Life Time Troy
Troy

4700 Investment Dr
Troy, MI 48042

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