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14843 Lakeside Blvd
Shelby Township, MI 48315

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Hours

Pilates at Life Time Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Pilates at Life Time Shelby Township

Strength. Stamina. Control.
Tone up your body and power up your mind with Pilates.

A Stronger, More Centered You

Increase strength but not bulk. Focus on building long, lean muscles and increasing flexibility and stamina with the help of Pilates. Equipment like the reformer, tower, mat, box and barrel give you a total-body work out that focuses your mind as well as your body.

PROGRESSION-BASED PROGRAMS

Advanced Pilates

Expand your knowledge and take your practice to new heights with advanced exercises. Opt for private classes, semi-private lessons or a combination of the two.

Introductory Pilates

Opt for private instruction with our 1-on-1 Intro Pack or learn the foundations of a good Pilates workout alongside a group of fellow beginners with our six-week Pilates Fundamentals Intensive program.

Private Instruction

Choose one of our semi-private sessions with five students or fewer to enjoy the personal attention and support you need to improve your practice and see results.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time Shelby Township:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Rochester Hills
Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Life Time Troy
Troy

4700 Investment Dr
Troy, MI 48042

All Clubs Nearby

Begin your journey to better health  Join Now