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601 E Six Forks Rd
Raleigh, NC 27609

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Hours

Personal Training at Life Time Six Forks

601 E Six Forks Rd
Raleigh, NC 27609

Club Hours

Sunday
6am - 8pm
Monday
5am - 11pm
Tuesday
5am - 11pm
Wednesday
5am - 11pm
Thursday
5am - 11pm
Friday
5am - 10pm
Saturday
6am - 8pm

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Six Forks

Sculpt a better you.
Tailor-made programs that meet your goals, lifestyle and schedule.

Live Life, the Healthy Way

Whether your fitness goals include losing weight, increasing stamina, building strength or all of the above, our personal training programs are designed to give you the tools to go further. We also provide the inspiration you need to maintain those results.

PROGRAMS

Private Training

Train with the best. Your personal trainer will zone in on your health and fitness goals, showing you exactly how to get there.

TEAM Training

Reap the rewards of small group training. Let the team energy inspire you as you work towards your goals. Grow stronger and cheer each other on in the process.

Weight Loss

Change your body — and your habits — for the better. From working with a personal trainer to learning about nutrition, look no further than Life Time for all the tools and motivation you need to shed the weight and keep it off for good.

Nutritional Coaching

Start with a healthy foundation. After a metabolic assessment, your coach will build a nutrition plan that’s tailored to your unique needs and designed to fuel your active body with the right nutrients.

Metabolic Coaching

Your metabolic rate is unique and critical to your fitness goals. Schedule 1-on-1 classes that are tailored to your rate and help you burn stored fat.

Metabolic Assessments & Lab Tests

To embark on a personal training journey that is optimized for your body, first you have to develop a better understanding of your metabolism, glucose levels, stress responses and more.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Additional Amenities at Life Time Six Forks:

  • Child Center
  • Indoor Cycle Studio
  • Yoga Studio

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Plantation Point
Plantation Point

6461 Triangle Plantation Dr
Raleigh, NC 27616

Life Time Raleigh
Raleigh

8515 Falls of Neuse Rd
Raleigh, NC 27815

Life Time Cary
Cary

1700 Regency Pkwy
Cary, NC 27518

All Clubs Nearby

Your journey starts today  Join Now