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10996 S River Front Pkwy
South Jordan, UT 84095

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Hours

Fitness Training at Life Time South Jordan

10996 S River Front Pkwy
South Jordan, UT 84095

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time South Jordan

Realize your potential.
Challenge your limits at our fitness club.

Tailored Training for Proven Results

Is it time to take your fitness training to the next level? Our Alpha Training, TEAM Boot Camp and TEAM Fitness classes challenge you to train like an athlete and achieve bigger and better results than ever before.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best way to get results is to do workouts you actually enjoy. Our fitness training programs will keep you engaged, motivated and having fun, so you’ll want to keep coming back for more.

Group Training

There’s nothing wrong with some healthy competition. Grab your friends or make new ones as you train and improve together. Get ready for your fitness trainer to kick your workout into high gear.

Strength Training

From plyometrics and body weight exercises to resistance training and HIIT, our classes focus on every part of your body, so you’ll never get bored with the same old leg-day routine.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Outdoor Whirlpool at Life Time Fitness

Outdoor Whirlpool

Bask in the sun or gaze at the stars while the jets make your worries melt away.

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time South Jordan:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now