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10996 S River Front Pkwy
South Jordan, UT 84095

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Hours

Personal Training at Life Time South Jordan

10996 S River Front Pkwy
South Jordan, UT 84095

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time South Jordan

Let’s get personal.
Custom programs that match your goals and schedule.

Live a Healthy Life

Weight loss. Enhanced performance. Athletic training. Whatever your goals may be, our personal training programs put your unique needs first. Our expert trainers provide the motivation and discipline you need to achieve impressive results.

PROGRAMS

Private Training

1-on-1 time. You will be your personal trainer’s top priority as you learn proper form and stay motivated to reach your health and fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Transform your body and develop habits that stick. From personal training to custom nutrition plans, we offer all the guidance you need to lose the weight for good.

Nutritional Coaching

Eat quality food for the best results. After a metabolic assessment, your coach will work with you to create a nutrition plan that will fit your lifestyle and keep you feeling and looking your best.

Metabolic Coaching

Your metabolic rate is unique and critical to your fitness goals. Schedule 1-on-1 classes that are tailored to your rate and help you burn stored fat.

Metabolic Assessments & Lab Tests

We can start your personal training plan by getting to know your body’s metabolism, glucose levels and stress responses — and tailoring your plan accordingly.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time South Jordan:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Racquetball Courts
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now