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10996 S River Front Pkwy
South Jordan, UT 84095

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Hours

Weight Loss Programs at Life Time South Jordan

10996 S River Front Pkwy
South Jordan, UT 84095

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time South Jordan

Shed pounds. Gain energy.
Live your healthiest life with our custom exercise and nutrition plans.

Find Your Confidence

With our tailored weight loss programs, you can develop healthy habits and accomplish your goals. From body assessments and lab testing to nutrition coaching and private training, we’re here to help you lose the weight and live a healthier life.

WEIGHT LOSS PROGRAMS

60-Day Challenge

We provide all the fitness and nutrition guidance, support and motivation you need to get healthier and stronger. Participate for a chance to win incredible prizes.

D.TOX

Detox the healthy way with nourishing foods and cleansing supplements. Our two-week program includes recipes, a grocery shopping guide, expert advice and more.

Assessments & Lab Tests

Understand exactly where you're starting from with our assessments and lab tests that focus on your metabolism, stress responses and more.

Nutrition Coaching

Find out how to properly nourish your body with tailored nutrition advice, recipes and supplementation recommendations from a Registered Dietician.

Personal Training

Reshape your body — and your life — with the encouragement of a Personal Trainer. Get the expert tips and advice you need to realize your potential.

TEAM Burn

Personalized support and advice are a big part of this program, which focuses on fat burning, muscle building and lifelong healthy habits.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Climbing Wall at Life Time Fitness

Climbing Wall

Strength. Agility. Teamwork. Getting to the top is only half the battle.

Additional Amenities at Life Time South Jordan:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Better health starts here  Join Now