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10642 S Memorial Dr
Tulsa, OK 74113

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Hours

Weight Loss Programs at Life Time South Tulsa

10642 S Memorial Dr
Tulsa, OK 74113

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time South Tulsa

Success starts here.
Uncover a new you with our personalized exercise and nutrition plans.

Begin Your Journey Today

Create healthy habits and achieve your goals with our custom weight loss programs. Our comprehensive approach includes body assessments, lab tests, private coaching, nutrition sessions and more, so you can lose the weight for good and live your best life.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Our all-inclusive program includes all the fitness and nutrition support, advice and inspiration you need to transform your body. Compete for your chance to win great prizes.

D.TOX

Detox the healthy way with nourishing foods and cleansing supplements. Our two-week program includes recipes, a grocery shopping guide, expert advice and more.

Assessments & Lab Tests

Understand your metabolism, stress responses and more. It's the perfect starting point and a great way to chart your progress over time.

Nutrition Coaching

Get healthy in the kitchen and see better results with custom nutrition advice, recipes, supplement guides and more from a Registered Dietician.

Personal Training

Love your body again with the support of a Personal Trainer. Get the expert guidance, motivation and inspiration you need to accomplish your goals.

TEAM Burn

Personalized support and advice are a big part of this program, which focuses on fat burning, muscle building and lifelong healthy habits.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time South Tulsa:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Saunas
  • Splash Pad
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Start the journey of a Life Time  Join Now