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5525 Cedar Lake Rd
St Louis Park, MN 55416

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Fitness Training at Life Time St. Louis Park

5525 Cedar Lake Rd
St Louis Park, MN 55416

Club Hours

Sunday
7:00am - 11:00pm
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 11:00pm
Saturday
6:00am - 11:00pm

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time St. Louis Park

Get real results.
Test your strength at our fitness club.

Highly Customized. Highly Effective.

Ready to take your fitness training one step further? With our exclusive boutique of fast-paced fitness programs — TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — you can train and move just like an athlete and build your healthiest body.

PROGRAM FEATURES

Fun, Results-Driven Workouts

Finding a workout you enjoy makes all the difference. Our fitness training programs focus on keeping you engaged, inspired and having plenty of fun, so you can achieve incredible results.

Group Training

A little competition can go a long way. Train alongside like-minded individuals and count on your fitness trainer to push you hard, encouraging you to meet all your health goals.

Strength Training

From HIIT training and explosive plyometric movements to resistance training and body weight exercises, our classes cover every inch of your body, so you get a complete workout every time.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time St. Louis Park:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time New Hope
New Hope

4239 Winnetka Ave N
New Hope, MN 55428

Life Time Target Center (Minneapolis)
Target Center (Minneapolis)

600 1st Ave N
Minneapolis, MN 55403

All Clubs Nearby

Begin your journey to better health  Join Now